Individual counseling can often help with issues of depression, low self-esteem, anxiety, and relationship issues.  The most important factor of success in counseling is the relationship between the counselor and the client.  A strong, safe relationship built on trust, empathy and acceptance is necessary for counseling to be successful.

In my counseling practice in Gainesville, FL, I focus on client-centered techniques that will empower, build up, and support each client’s own values and strengths.  Together, we will create real solutions that last.  Counseling can be as long as you need it and often you feel better after only a few sessions.